Today marked the end of our Clare House Couch to 5K with 5 people finishing a 10week (with Halloween) programme!
Brendan Nolan, Anna-Rose Smyth, Alan Hamilton, Verity Mayers and Susan Gray – Very Well Done!
These guys stuck to the programme in all weathers, and having either never ran before or never been able to finish the full programme before, they all came in under 40mins running their first ever 5K!!!
Amazing results, and they should all be so proud.
I think the Clare House runners have a few more additions joining them now.
A BIG THANKYOU, goes to Brian Gepp and Gerry Anderson who came out each week and helped us all out.
Hope to see new recruits for our next one in the Spring, I’m sure these guys can attest that its really good fun…… honest!