NICS Athletics Club – Couch to 5k

The NICS Athletics Club are doing Couch to 5K!

So if you want to get your fitness on track and need that little bit of encouragement, join the club and get running!

For more information about the Athletics Club and the Couch to 5K follow the below link.

http://nics-ac.co.uk/sample-page/couch-to-5km/